鹤嘴锄 @21833 2000KM 5分钟里的马拉松 2022-03-09 12:11 Words count: 621 跑步10个月,累计跑量2000km。 累计跑量今天达到了2000km。 2020年10月,误打误撞开始的生酮饮食,让我的体重从160斤下降到130斤,之前膝关节的不适也大大改善。 Arweave TX z85s01y7sFPwe6A8pyemvzKnk-FpDyPPkPZ_aJyCYJ4 Content Digest f029a01f337411bbefdf32263f1e683f371041e5f81ce2ad780df0adf0ebe8e2 - 90.0 % More to go - Pay 0.10 pUSD (≈$0.1) to continue reading and receive early reader revenue (Rules) This post is a virtural product selling on Quill, IT WILL NOT REFUND once paid. Please pay with caution. Pay to Read Already paid? Try to Login 0 : 0 1 times bought, 0 times reward Comments 鹤嘴锄 @21833 Subscribing: 14 Subscribers: 15 鹤嘴锄的坐享笔记7000101721 Subscribe Related Posts 你爸本周合格吗?01 四月跑步总结 最后一跑 父亲低碳饮食两周 生酮饮食马拉松训练日记Day49 Day50 Rules Stats Help Github Twitter Discord